Where you go to Practice Health

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FUSION HDP

Fusion Human Development & Performance

We know that life is a miracle.
We have the ability to learn, grow and to heal.

All of this is in the control of the individual alone and yet, if you surround yourself with the right people that power increases.

Understanding this, we have created a system that assists LIFE and allows one to take back control of their own health and wellness – or as we like to say ‘Practice Health’

Wouldn’t you like to be part of an organization that simply ‘gets it’?

exercise

Who We Are

We understand the fitness industry has by and large failed the public. There has been an over emphasis on weight-loss, dieting and appearance instead of health and wellness.

Although exercise is a key part of the health formula, less and less people are doing it.

Exercise needed to evolve.

This prompted the development of our DEEP CORE4 Foundational Training process. It was created as one of four ELEMENTS we use to assist our clients with their specific health and wellness challenges.

This isn’t just what we do, it’s Who We Are.

What We Do

FUSION HDP works one-on-one to assist and guide our clients to ...

  • what they need, creating the option
  • achieve their health and wellness goals
  • restore adaptability, regardless of age
  • create their best quality of life EVER

... Health in Body, Mind & Spirit

No two clients are the same but they all have two things in common:

  • they want to improve their health and wellness
  • they are willing to work at it

Our Philosophy

While there are many proven methods for improving health, we at FUSION HDP believe they all fall under FOUR ELEMENTS of HUMAN HEALTH and in specific order.

Our unique, personalized approach is based on these elements and allows each individual to PRACTICE HEALTH, helping our clients to again be in control of their own health, wellness and quality of life.

None are optional - all four are ESSENTIAL

Fusion-HDP-exercise

EXERCISE

Element #1 – EXERCISE (movement) is the catalyst for all growth, healing and repair. As a primary regulator, proper digestion and elimination cannot occur without it.

It has profound effects on the brain (growth of neurons, learning) and may explain the highest cognitive function among the strongest seniors.

One of the biggest challenges is a lack of understanding and knowledge to determine the right exercise for the right result.

Fusion-hdp-destressing

DeSTRESSING

Element #3 – DeSTRESSING is no longer an option, stress management is required today. Injury, disease, worry, pollen in the air, vitamin deficiency, poor sleep, fast food and shift work are all stressors to our bodies.

Stress accumulates – the more stress you have the more dysfunction your body must deal with. Stress inhibits your immune system and turns off your repair and maintenance programs.

Fusion-HDP-Nutrition

NUTRITION

Element #2 – NUTRITION is the cornerstone for every aspect of your life – body, mind and spirit and we know it is confusing. What you eat is often the most difficult area to adjust as we are so emotionally connected to food.

There is no one way to eat for everyone.

Nutritional strategies are based on requirements and goals and both will change over time based on the progression of your body and mind.

Fusion-HDP-recovery

RECOVERY

Element #4 – RECOVERY is the last and most important step when Practicing Health. It is the time and ‘state’ required for the body to recalibrate and fine tune all of its regulatory processes and allow the cycle to repeat itself.

Too many people place their emphasis only on the EXERCISE component and fail to understand the absolute need for the body to balance and restore itself. Chronic pain, repetitive injuries and emotional stress all interfere with the recovery process.

Fusion-HDP-exercise

EXERCISE

Element #1 – EXERCISE (movement) is the catalyst for all growth, healing and repair. As a primary regulator, proper digestion and elimination cannot occur without it.

It has profound effects on the brain (growth of neurons, learning) and may explain the highest cognitive function among the strongest seniors.

One of the biggest challenges is a lack of understanding and knowledge to determine the right exercise for the right result.

Fusion-HDP-Nutrition

NUTRITION

Element #2 – NUTRITION is the cornerstone for every aspect of your life – body, mind and spirit and we know it is confusing. What you eat is often the most difficult area to adjust as we are so emotionally connected to food.

There is no one way to eat for everyone.

Nutritional strategies are based on requirements and goals and both will change over time based on the progression of your body and mind.

Fusion-hdp-destressing

DeSTRESSING

Element #3 – DeSTRESSING is no longer an option, stress management is required today. Injury, disease, worry, pollen in the air, vitamin deficiency, poor sleep, fast food and shift work are all stressors to our bodies.

Stress accumulates – the more stress you have the more dysfunction your body must deal with. Stress inhibits your immune system and turns off your repair and maintenance programs.

Fusion-HDP-recovery

RECOVERY

Element #4 – RECOVERY is the last and most important step when Practicing Health. It is the time and ‘state’ required for the body to recalibrate and fine tune all of its regulatory processes and allow the cycle to repeat itself.

Too many people place their emphasis only on the EXERCISE component and fail to understand the absolute need for the body to balance and restore itself. Chronic pain, repetitive injuries and emotional stress all interfere with the recovery process.

Health & Wellness Products

An important part of developing a program specific to the needs of our clients includes recommended supplements. Not all are created equal and it can be overwhelming to find an affordable, consistent and high-quality supply.

Much of what we recommend we keep in stock and is available directly from us. This eliminates any guess-work for our clients and ensures they are purchasing a high-quality product.

Fusion HDP has also partnered with Solution Wellness Canada allowing us to offer an array of quality supplements and therapeutic products that can be ordered directly online at your convenience.

Our Team

At FUSION HDP we have an amazing team of people that share a passion. They bring their personal experiences, knowledge and expertise together to work with our clients towards achieving their goals.

John D. Eberley

Founder / President

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Marlon Wilson

Fitness

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Lisa Ice

DeSTRESSING / NUTRITION

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Our Facility

Get In Touch

ADDRESS

FUSION HDP
3715A Edmonton Trail NE
Calgary, AB   T2E 3P4

PHONE

403-277-7210

HOURS

By Appointment
MON-FRI / 8am-6pm
SAT / 9am-12pm

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